Check your email. You don't want to miss any of this unique series and access to the rest of the program will arrive via your inbox, so make sure that the first message doesn't get lost in cyberspace. You may need to add this address to your contacts: [email protected]
A year from now, you'll be more Emotionally Intelligent than you are today... or not! Early in my career as a management consultant, I was involved in a traumatic car accident. After the accident, I spent a lot of time reflecting. I decided to make some changes in my life, and I wish I could say that I did make some changes. But change can be tough.
One of the problems... EQ (Emotional Quotient) is an integral part of all habit change.
Do you know your recipes? Write out at least one pair.
Don't make this more complicated than it really is. Talk with a good friend about recipes. Which ingredients surprise you? Which are so obvious, yet you still let them have too much control?
If you haven’t already done so, INVITE a friend, family member, or colleague to join you on this journey. Share this link with them!